Select what you consider to be a functional food from your own pantry, fridge, or freezer, or the kitchen of a friend. To which major food group does it belong? Describe its history and distinctive health benefits, citing at least two sources.
Select what you consider to be a functional food from your own pantry, fridge, or freezer, or the kitchen of a friend. To which major food group does it belong? Describe its history and distinctive health benefits, citing at least two sources.